WebNov 28, 2024 · 1 cup pineapple chunks fresh or frozen ½ cup frozen banana 1 tablespoon pineapple juice or apple juice, lemon juice, orange juice, orange juice 1 cup almond milk or other milk of choice ½ cup Greek yogurt regular or non-dairy Instructions Add all of your ingredients to a blender, cover, and blend until smooth. WebJul 22, 2024 · Ingredients 1 cup ice 2 cups pineapple juice 1 ripe banana ⅓ cup orange juice concentrate
High Protein Low Carb Smoothie Recipes for Breakfast
WebJan 28, 2024 · 1 orange (peeled and halved) 1 ripe banana 1 ½ cup frozen pineapple 1 cup dairy-free milk 2 handfuls of raw spinach Instructions Place everything into a blender and blend until smooth. Notes When peeling the orange make sure to remove the white bitter pith. Prep Time: 10 minutes Cook Time: 0 minutes Category: Breakfast, Snack Method: … WebAug 2, 2010 · Ingredients. 1 1/2 cups calcium-fortified orange juice. 1/2 cup fresh or canned pineapple chunks. 1 ripe banana, frozen and cut into chunks. 2 tablespoons vanilla-protein … jonathan schiff urologist
Strawberry Pineapple Smoothie – A Couple Cooks
WebNov 16, 2024 · Peel the carrots, turmeric, and ginger. Add all of the ingredients to a high-speed blender and blend until smooth, about 1 minute. Increase the health benefits of your smoothie by adding different adaptogens like maca. Check out the boosters and adaptogens section of the Juicing Companion to learn more. Peeling the carrots and ginger is not 100 ... WebJan 8, 2024 · This Green Monster Smoothie is also full of Vitamin C and so delicious. Orange, pineapple, and spinach all provide Vitamin C in this green smoothie. Spinach is also high in Vitamin A and a good source of iron. Consuming Vitamin C at the same time as iron may help your body absorb more of that iron. LOVE GREEN SMOOTHIES? WebJan 18, 2024 · 2 cups of diced papaya peeled and seeds removed, from about 1 small papaya or ½ large papaya. 2 cups of diced pineapple about ½ pineapple. 2 bananas peeled and sliced. 2 ripe mangos peeled and cut into chunks. 2 cups of … jonathan schell md