Web2 Entree Plate - Double Orange Chicken & Fried Rice Serving Size: 1 plate 1280 Cal 52% 172g Carbs 35% 52g Fat 12% 41g Protein Track macros, calories, and more with MyFitnessPal. … WebIn a Orange Chicken ( 1/2 Cup ) there are about 140 calories out of which 45 calories come from fat. The total fat content of 1/2 Cup Orange Chicken is 5 g. Within the fat content, a Orange Chicken contains 1 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. To reduce the risk of heart diseases, it ...
Lean Cuisine Protein Kick Orange Chicken - instacart.com
WebApr 14, 2024 · Directions. Preheat a large skillet or large wok to medium-high heat. Add in half of your light margarine, peas and carrots, onion and garlic, season salt and pepper. Cook for about 5-7 minutes, stirring occasionally. Add in the remaining margarine, rice, green onions, oyster sauce, soy sauce and egg beaters and stir until combined. WebJan 19, 2024 · Ingredients. 1.25 pounds boneless skinless chicken breast, diced into bite-sized pieces. 1/2 cup cornstarch. 2 tablespoons toasted sesame oil. 2 tablespoons olive oil. 2 large oranges, juiced; plus more … phoenix 96.7 fm halifax
Calories in Orange Chicken - Menu With Nutrition
WebFind calories, carbs, and nutritional contents for Mandarin Orange Chicken and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Calorie Goal 1825 Cal. 175/2000Cal left. Fitness Goals: Heart Healthy. Fat 63.5 g. 3.5/67g left. Sodium 1973.4 mg. 326.6/2300mg left. Cholesterol 253.3 mg. 46.7/300mg left. WebCalculate Your estimated daily calorie needs (rounded to the nearest 50 calories) are: See how your daily calorie needs change if you alter your activity level: calories Inactive calories Somewhat Active calories Active calories Very Active People judge the intensity of their activities differently. And activity levels can change over time. WebFeb 12, 2024 · 1 cup sweet and sour chicken -305 calories 1 cup chicken and broccoli- 280 calories As a rule of thumb, Calories in Chinese foods prepared by steaming or boiling have the least calories. If that is what you are after, you can opt to choose steamed vegetables, boiled or roasted chicken, pork, shrimp. phoenix 8 lake worth