WebMar 10, 2024 · Bedtime drinks that help you lose weight. 1. Milk. Everyone has heard the term 'sleep like a baby'. Well, some schools of thought suggest that newborns sleep so deeply because of drinking warm milk before they go to bed. For adults, the benefits also include sleep - but also an increased feeling of fullness, so you're less likely to wake up … WebJan 5, 2024 · Green tea. Shutterstock. For cozy, energizing drinks to help melt belly fat, start sipping on some green tea, which contains caffeine and catechins—which are bioactive plant compounds. "These two main components have the chance to help enhance fat oxidation (the ability to burn fat)," says Dyckman, with this caveat: "Just because you …
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